One Pan Meal #7: Parmesan Chicken and Veggies

Happy Meal Monday!

I was trying to think of a “one pan” meal that wasn’t my typical pasta or rice dish. I had seen other sheet suppers and thought they were a great idea! This dinner is super simple to throw together and it is the perfect summer meal. The best part? Almost no clean up because it if you line the pan with foil, there are no pots or pans to wash!

You should try out this tasty and easy supper ASAP.

Breaded Parmesan Chicken Tenders and Veggies

What You Need:

1 pound of chicken – my gravers store sells them in tenders like shown below which makes things easy.
Olive oil
Bread Crumbs (I used panko)
Grated parmesan cheese
Italian seasoning
Salt and pepper
Olive oil
Minced Garlic
Fresh Green beans
Cherry tomatoes

What to do:

Mix bread crumbs, cheese, seasoning, salt and pepper in a shallow bowl
Mix olive oil and garlic in another bowl.
Take chicken tenders and coat in olive oil and then cover in the bread crumb mix and lay on your foiled cookie sheet.
Finish by putting green beans on other side of the pan. Drizzle them with olive oil, salt and pepper and italian seasoning
Cook in a 400 degree oven for about 25 minutes. I added the tomatoes half way through.

That’s it! Take out and enjoy! It would taste great with some ranch dressing or honey mustard on the side to dip your chicken in as well 🙂